Coping with Cravings

All of us cope with cravings from time to time. Generally speaking, these are harmless, but sometimes they are not. It is all about personal power. “I need a drink to watch the game,” or, “A small line, just a boost to get me through the afternoon, and I will be good.” What matters most…

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Consciously Creating Change

Consciously Creating Change Create a new path in your life by recovering yourself and consciously creating a new path. Blending different forms of behavioral health, philosophical, and traditional esoteric healing, we are able to achieve an upgraded view of reality, a clear view of where you are and where you are heading. Based upon your…

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Caving to Cravings

Over the past several years in working with people recovering from addiction or dependency, perhaps one of the most challenging is the emotion of craving. Caving to cravings can quickly lead to relapse but can be used to help us. It is all in how you look at these moments. “What a beautiful sunset; I…

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“When does it end?”

A woman I have been seeing about her use of alcohol and other drugs for about five years went to her doctor the other day for a routine checkup. It went well but exposed a hindrance to recovery that needs to change. One of the biggest challenges people in recovery face is not even their…

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