Existential Life Coaching
Rising to the Occasion
Develop a strategy to navigate a complex life. Live your life, and don’t let your life live you.
Life is a journey of self-discovery, where the external world is only a reflection of our internal landscape. It is the inner workings of our mind that shape our reality and determine the course of our lives. With the eclectic and transformative approach of existential life coaching, your options for growth and self-realization become limitless.
At the heart of our practices lies existential life coaching, a deeply introspective process that invites you to examine every aspect of your life. Through this process, you will gain a deeper understanding of yourself and your place in the world.
Regardless of the challenges or turbulence you face, Wind and Raven provides a safe and nurturing space for you to refresh, replenish, and re-engage with life in a way that aligns with your true self.
Our approach draws upon a diverse range of tools from psychology, science, spirituality, and shamanism, allowing us to tailor our coaching to meet your unique needs.
If you are ready to embark on a journey of self-discovery and transformation, I, Steve Patterson, invite you to book a call with me. Together, we will explore the depths of your being and uncover the path that leads to a more fulfilling and authentic life.
Exitential Life Coaching
For those facing various challenging conditions in their lives that will take some time to fully overcome. Tailored to you. Weekly individual sessions; billed quarterly.
Schedule a Free Discovery CallTransformational Intensive
Eight sessions will be held on ZOOM over four weeks. Twice weekly, on either Monday and Thursday or Tuesday and Friday.
Start todayApproaching your life from a fundamental standpoint, we will delve into all aspects of your being.
Together, we will uncover and harness your innate strengths, allowing you to achieve success in all areas of your life. By developing a new vision and implementing a plan, you will experience a transformative shift towards living a life designed by you.
As you make strides toward your goals, we will work to release any socially conditioned factors that may undermine your efforts. By shedding old patterns, attachments, and habits, you will free yourself to let go and make room for growth.
Through clarity and intention, you will learn how to manifest your desires and deepen your spirituality, resulting in a heightened level of self-confidence and a clearer understanding of your complex emotions.
In the end, you will be empowered to live the life you desire and deserve.
Greetings, my name is Steve Patterson. I am a seeker of truth, studying the science of consciousness, existential philosophy, and shamanism to understand the nature of reality. As an existential coach, I have worked with many individuals facing a diverse array of challenges.
My focus has been primarily on working with women and men who have been in the world for some time. I have helped individuals who are cutting back on drinking, recovering from divorce or transitioning to a new phase in life. Some individuals come to me with various concerns and want to talk.
In addition to these challenges, I have experience working with addiction, combat PTSD, attempted suicide with teens and veterans, divorce/custody, addiction/custody, pre and post-incarceration, and terminal illness.
No matter what challenges you are facing, we can work together to find a path forward that makes sense for you. Whether navigating a difficult situation, coping with a transition, or seeking clarity in the midst of chaos, I can help guide you toward a deeper understanding of yourself and the world around you.
Take a broad-spectrum look into your life
- Who are You?
I believe that self-reflection is a vital tool in understanding one’s place in the world. By asking ourselves the tough questions, we can gain insight into our motivations, our beliefs, and our values.
So, let me ask you: What do you think about your life? What led you to make the decisions you have made? How have you learned about the world and your place in it? What is the purpose of your life?
These questions may seem daunting, but they are essential in gaining a fresh perspective on your current situation and understanding yourself better. By examining the past, we can make sense of the present and chart a course for the future.
Through my work as an existential coach, I encourage individuals to engage in this type of introspection. It is only by understanding ourselves and our place in the world that we can begin to live authentically and with purpose. So, take some time to reflect, and let’s explore together what your answers may reveal.
- Individual Reality
I view life as an ever-evolving process that is shaped by the conditions that exist before us. Each day brings something new, and the world around us is in a constant state of change. We have the power to choose at any given moment, and reality is a reflection of our perceptions.
However, what happens when we are dissatisfied with the current state of affairs? In such situations, we must recognize that the power to effect change lies within us. By cultivating a positive mental attitude and taking decisive action, we can improve our circumstances and shape our own destinies.
It is important to remember that life is a journey, and each step we take is an opportunity to learn and grow. By reflecting on our choices and motivations, we gain a deeper understanding of ourselves and our place in the world. With this awareness, we can make intentional choices that align with our values and help us to live a meaningful life.
- Positive Power and Negative Force
I invite you to reflect on your daily routines and the challenges you face. Do you feel stuck in a cycle of repeating the same actions or getting frustrated by specific individuals or external factors like the weather? These are common struggles that we all experience in our daily lives. However, the key is not to compete with them but rather to use them as opportunities for growth.
In this process, we can gain power by distinguishing between fundamental truths and falsehoods and recognizing the negative patterns that keep us trapped. We all have something that bothers us, and we want to change it. But the decision to do so ultimately rests with you. By understanding how these energies are interconnected, we can develop a model of consciousness that sheds light on why we live the way we do.
Remember, you have the power to make choices and create change in your life. Embrace the challenge of growth and cultivate a mindset of positivity and self-awareness.
- Attractors and Attachment
I understand that our attachment to certain beliefs and behaviors can hinder our progress in life. It is often the small patterns that go unnoticed that contribute to larger patterns, which ultimately create the problems we face. To address these issues, we must first identify and examine our attachments to essential beliefs that may be holding us back. We cannot simply focus on the surface-level problem; we must dig deeper and understand the causality behind it.
Many individuals who recognize their problems and choose to change often find that their success comes from addressing the smaller patterns that create the larger issues. However, sometimes, our attachments to these essential beliefs keep us from solving the problem altogether. To overcome this, we must take a deep dive into our belief systems and examine how they may be contributing to our problems.
In the end, it is up to us to identify and address these attachments to create the change we desire. We must understand that reality is not fixed, and we have the power to shape it through our choices and actions. By recognizing our attachments and taking action to address them, we can achieve personal growth and live a more fulfilling life.
- Aligned Path
As human beings, we have a natural inclination to seek a sense of direction in life. It is important to stay true to who you are and what you believe in, even in the face of challenging circumstances. By being honest with yourself, practicing forgiveness, and accepting responsibility for your actions and choices, you can maintain a sense of alignment with the path you have chosen for yourself.
This alignment will enable you to take intentional steps toward your goals, no matter how daunting they may seem at times. Remember that life is a journey full of ups and downs, and staying true to yourself will help you navigate it with more ease and purpose.
- I
I
I believe that everything we have experienced in the past has led to our present moment. We are not just limited to our physical body and intellect; we are also connected to a higher self that guides us in our choices and actions. It is up to us to honor what we hold dear and take responsibility for our lives, recognizing that we have the power to make decisions and create the future we desire.
However, it can be challenging for some to accept this reality, especially if they feel lonely or attached to past behaviors that no longer serve them. But we must remember that we are not defined by our past, and we can always choose to take a new path. To make meaningful changes, we need to find a solid foundation and align our intentions with our actions.
As we move forward, we cannot predict what will happen along the way, but we can trust that the best decisions will lead to the best results. It is up to us to remain open to the possibilities and opportunities that arise, and to continue on our aligned path with intention and purpose.