“Touch of Grey” by the Grateful Dead carries a profound resonance with those who have endured hardship yet find resilience in moving forward. It is a theme that echoes powerfully in This Is How It Feels to Heal, where survival becomes both a choice and a practice. As someone who once lived much of a…
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In our ever-changing world, we are perpetually confronted by the unknown. As spiritual and existential beings, we often seek solace in the certainty of meanings and judgments that we assign to the myriad stimuli we encounter each day. However, to truly embark on a path of inner growth and self-discovery, we must learn embracing uncertainty…
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As a mental health practitioner, I understand it’s relatively easy to identify the visible consequences of substance abuse, such as financial difficulties, career setbacks, and strained social and family relationships. However, when seeking effective solutions for substance-related and addictive disorders, I encourage individuals to explore the hidden aspects, the unseen elements, and the intangible factors…
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