In early 2013, a local woman who worked with people using shamanic tools suggested that I go on a rune quest. As someone who has always been interested in Nordic culture, I was immediately intrigued. My lifelong fascination led me to read some of the oldest books on the topic, such as The Sagas of…
Read moreEmbracing Existential Philosophy: A Path to Transcend Materialism
Embracing Existential Philosophy: A Path to Transcend Materialism Let us explore some of the most profound existential questions that have perplexed humanity since the dawn of consciousness. I stand before you, not as a foremost authority on these matters, but as a humble seeker of truth, inviting you to join me on this philosophical journey…
Read moreShamanic Guide & Directory
Choosing the Right Shamanic Practitioner or Teacher: Your Essential Guide When embarking on a spiritual journey, it’s crucial to find the right shamanic practitioner or teacher to guide you. With the increasing popularity of shamanism and plant medicine, it can be challenging to know where to start. This comprehensive guide will explore core shamanism, and…
Read moreSpirituality in Recovery
The pathway towards healing and reintegration from drug and alcohol addiction therapy is a highly complex and intimately individual process. At the heart of this process, often found to exert a considerable influence on an individual’s journey towards healing, is spirituality. This article will delve into the profound importance of spirituality in the process of…
Read moreMind-Body Connection and Life Lessons
Shamanic Healing & Addiction
In the realm of shamanic healing, a central concept is ‘soul recovery,’ which focuses on the reintegration of dissociated aspects of the self. This idea shares similarities with the views of addiction as a consequence of a lack of spirituality found in certain addiction recovery models. Spirituality can be considered a reflection of an individual’s…
Read moreVarious Approaches to Addiction
As a mental health practitioner, I understand it’s relatively easy to identify the visible consequences of substance abuse, such as financial difficulties, career setbacks, and strained social and family relationships. However, when seeking effective solutions for substance-related and addictive disorders, I encourage individuals to explore the hidden aspects, the unseen elements, and the intangible factors…
Read moreThe Positive of the Past
I understand that feeling stuck in a problem for a long time can be frustrating and exhausting. Therefore, it is common to question if coming up with a new approach or seeking advice from outside sources is the solution. However, it is important to acknowledge that there is no one-size-fits-all answer to this question, and…
Read moreGuest on Cancer-U
Last summer, I was a guest on the podcast Cancer-U. It was a great conversation, and the host touched on several topics left undiscussed in other interviews about my book “This is How it Feels to Heal, a shamanic journey through cancer, recovery, and life challenges.”
Read moreA November of Gratitude
11/1/2022-11/30/2022, free. I am filled with gratitude as I invite you to join me for a November of Gratitude. This is a month of thanksgiving where we take time to appreciate all the blessings we have in our lives. Every morning, I will share a daily prompt to help us cultivate a sense of gratitude…
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